The Therapy

Transpersonal psychotherapy looks across our entire  lifespan.  What is it like to be us right now; how did we come to be this way; and what do we hope for, fear or dream of for our future?  But 'trans' also means 'beyond'.  This can be understood in a spiritual way, as being about the meaning or purpose of our lives, but to me makes secular sense as well.  Who, in our truest selves, are we, and what do we truly want, beyond all the things that we are told to be and want?

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The integrative part means that I have also studied psychodynamic, humanistic and existential psychotherapies, as well as CBT, and can blend these with transpersonal work in whatever way feels right for you. I generally work long-term with sessions once a week, at CCPE in Little Venice, and Herne Hill Space.  While good psychotherapy can take place remotely, it is inevitably a lesser experience than being two embodied souls in a room.  It is for this reason that I no longer offer sessions online.